Lifestyle Strategies for Headache Disorders
Lifestyle Strategies for Headache Disorders
DISCLAIMER: This information was accurate as of the date presented. Consult local medical authority or your healthcare provider for specific advice.
Featured Episodes
These specially selected episodes of our Headache School™ sessions focus on wellness and self-management strategies for headache and migraine disorders. There are over 100 videos of past Headache School™ sessions on our YouTube channel that are not listed here.
- "Why Migraine Treatment Includes Lifestyle and Behavioral Changes" - Dr. Jared Bartell, neurologist at the University of Utah, is joined by Dr. Dawn Buse, psychologist and neurology professor at Albert Einstein College of Medicine, to tell you about behavioral migraine management.
- "Why Would Mental Healthcare Help When My Depression is Caused by My Headaches?" - Dr. Margerie Durban, a neurologist at Detroit Medical Center, explains the "Brain-Pain-Mood Connection."
- "Forgiveness: How Can It Help Us Get Better?" - Dan Kaufman, a research assistant professor in the Department of Neurology at the University of Utah, explores forgiveness as a skill that may help people living with migraine cope with emotional stress, relationship stress, grief, anger, shame, and other sources of distress.